Dealing with Anxiety
5 Essential Practices from Dr. Rick Hanson for Feeling More Calm and Less Tense.
Just One Minute
57 bite-size and essential practices from Rick Hanson for healthy, happy living.
An Online Program in the Science of a Steady Mind, a Kind Heart, and Inner Peace.
The Positive Neuroplasticity Training
A 6-part deep, experiential exploration on changing your brain for the better. Learn Dr. Hanson's HEAL method to start feeling feel less stressed, worried, or hurt, and overcome challenges and heal old pain.
The Professional Course in Positive Neuroplasticity
A hands-on and practical training in applying the powerful ideas and methods of Positive Neuroplasticity in your work with others. Designed for therapists, coaches, educators, healthcare providers, and more.
Sleep Management Series
Our abbreviated training provides shift workers with an introduction to circadian rhythms. This video series provides an introduction to sleep health, why it’s so important, why we aren’t getting enough of it, and how to change that.
3 Monthly Payments of $90
Occupational Awareness Training Bundle
This bundle includes two courses designed for any healthcare professional interested in expanding their skill set in working with emergency workers:
• Understanding Fire Fighter Culture & Trauma
• Understanding Emergency Worker Trauma
Understanding Firefighter Culture & Trauma
Let us help you bring your expertise to Emergency Workers with this unique and patented course.
It is designed to increase your understanding of Fire Fighter culture and trauma.
Understanding Emergency Worker Trauma
This course is designed for any healthcare professional interested in expanding their skill set in working with emergency workers.
It includes customized lectures by top subject matter experts in the field of public safety mental health.