Just One MinuteCourse
57 bite-size and essential practices from Rick Hanson for healthy, happy living.
An Online Program in the Science of a Steady Mind, a Kind Heart, and Inner Peace.
The Positive Neuroplasticity TrainingCourse
A 6-part deep, experiential exploration on changing your brain for the better. Learn Dr. Hanson's HEAL method to start feeling feel less stressed, worried, or hurt, and overcome challenges and heal old pain.
The Professional Course in Positive NeuroplasticityCourse
A hands-on and practical training in applying the powerful ideas and methods of Positive Neuroplasticity in your work with others. Designed for therapists, coaches, educators, healthcare providers, and more.
Sleep Management SeriesCourse
Our abbreviated training provides shift workers with an introduction to circadian rhythms. This video series provides an introduction to sleep health, why it’s so important, why we aren’t getting enough of it, and how to change that.
Occupational Awareness Training BundleBundle
This bundle includes two courses designed for any healthcare professional interested in expanding their skill set in working with emergency workers:
• Understanding Fire Fighter Culture & Trauma
• Understanding Emergency Worker Trauma
3 Monthly Payments of $90
Understanding Firefighter Culture & TraumaCourse
Let us help you bring your expertise to Emergency Workers with this unique and patented course.
It is designed to increase your understanding of Fire Fighter culture and trauma.
Understanding Emergency Worker TraumaCourse
This course is designed for any healthcare professional interested in expanding their skill set in working with emergency workers.
It includes customized lectures by top subject matter experts in the field of public safety mental health.
Available Courses by Rick Hanson, Ph.D.
Proudly brought to you by First Responder Health.