Sleep Management Series
Learn the Fundamentals of Sleep to
Improve your Mental Health
Developed by Dr. Glenn J Landry
This video series will change the way you prioritize sleep health. You’ll learn what healthy sleep is and what steps you need to take to improve your sleep health.
How to Successfully Complete this Course
Learning Objectives & Course Curriculum
Instructor for this course: Dr. Glenn J. Landry, PhD
As an academic, Glenn’s goal was to develop chronotherapeutic interventions to delay cognitive decline, improve quality of life, and extend capacity for independent living. Now in private practice, Glenn is a sleep coach for older adults, shift workers, and families. His passion is translating sleep science into practical interventions for his clients.