The Professional Course in Positive Neuroplasticity

The Science of Changing Your Brain for the Better

The Positive Neuroplasticity Training (PNT) teaches you how to make the most of your beneficial experiences – so you can have more happiness, self-worth, resilience, and motivation.
The Professional Course (PC) is hands-on and practical, showing you how to apply these powerful methods in your work with others. It’s designed for therapists, coaches, educators, healthcare workers, mindfulness trainers, and more.
In a pilot study on these methods, people reported statistically significant increases in happiness, resilience, and love, and decreases in anxiety and depression – even months later.
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Course curriculum

    1. Course Overview

    1. Class 1 Outline

    2. Part 1: Introduction and Overview

    3. Part 2: Practice of Centering Yourself

    4. Part 3: Contentment & Love

    5. Part 4: Practice Setup - Questions about PNT

    6. Part 5: Practice - Questions about PNT

    7. Part 6: Discussion of PNT Practice

    8. Part 7: Practice - Growing Strengths

    9. Part 8: Exercise - Growing Strengths

    10. Part 9: Positive and Negative Material

    11. Part 10: Q&A - States to Traits, and Difference Between Lovingkindness and Suffering

    12. Part 11: Linking and Trauma

    1. Class 2 Outline

    2. Part 1: Cultivation De-fuels Craving

    3. Part 2: Group Practice

    4. Part 3: Teaching the PNT

    5. Part 4: Q&A - The Power of Naming

    6. Part 5: Overview of Using PNT with Others

    7. Part 6: Synergies of HEAL and Mindfulness

    8. Part 7: Demonstration of HEAL

    9. Part 8: Discussion of the HEAL Demonstration

    10. 2018 Q&A for Class 1 and 2

    11. Live Q&A - November 5, 2020

    1. Class 3 Outline

    2. Part 1: Skills with Noticing or Having a Beneficial Experience

    3. Part 2: Practice - How to Create a Beneficial Experience

    4. Part 3: Q&A - Dealing with Naturally Arising Negativity and Creating Positive Experiences

    5. Part 4: Demonstration of Blocks

    6. Part 5: Q&A - Special Experiences and Trust

    1. Class 4 Outline

    2. Part 1: An Overview of Installation

    3. Part 2: Practice - HEAL

    4. Part 3: Discussion - Installation

    5. Part 4: Finding & Growing Vitamin C

    6. Part 5: Demonstrations - Growing Key Resources

    7. Part 6: Q&A - Growing Conviction, Being Right, Resources, and Difficulties Taking in the Good

    8. Part 7: Key Resource Experiences

    9. Part 8: Scientific Basis behind PNT

    10. Part 9: Q&A - PNT vs. Mindfulness

    11. Part 10: Practice - Skills with Key Resources

    12. Part 11: Discussion on Key Resources

    13. 2018 Q&A for Class 3 and 4

    14. Live Q&A - November 12, 2020

    1. Class 5 Outline

    2. Part 1: Overview of Linking

    3. Part 2: Practice - Linking

    4. Part 3 - Discussion on Linking Practice

About this course

  • $399.00
  • 55 lessons
  • 17.5 hours of video content